ground beef and vegetables

This will thicken up the sauce nicely. Cut and discard tops from red peppers; remove seeds. After almost everyone was finished, I suddenly remembered I forgot the Parmesan! Mix the tomato … This recipe is exactly what I was looking for! Are you sure you want to delete your comment? https://www.food.com/recipe/tater-tot-casserole-with-veggies-338419 My hubby just went back for 2nds and he's a true meat and taters man. Your additions sound perfect! You can also substitute the sambal olek for Sriracha or some red pepper flakes depending on what you have on hand. In a 6-qt. I'm so glad that you all enjoyed the meal. This ground Beef Stir Fry is an easy, comforting dinner full of healthy veggies, and the savoury all-purpose soy-garlic stir-fry sauce is a staple recipe. There are so many fun ways to serve this dish from traditional options with rice to make delicious lettuce wraps and bowls. Home > Recipes > broiled vegetables ground beef. Heat oil in a large skillet over medium-high heat. Finely cut the green onion. If you need even more ideas to take advantage of that meat in your refrigerator, here are a few of the best ground beef recipes: Follow The Seasoned Mom on Instagram and show us what you're making! It uses frozen vegetables, ground beef, onion, cauliflower, butter. First, you brown the meat and drain any excess fat. The sauce for the beef will be on the liquidy side. For those on WW, using ground turkey or chicken breast will make this a lower point recipe. To reheat a larger portion, place the ground beef … You know those nights when everything is planned for dinner but then 5 o'clock rolls around and that's the last thing you want to eat. Add the beef, onion, garlic, ½ teaspoon salt and ¼ teaspoon pepper. Doubled up the veggies to stretch and served with french rolls. Add the vegetables, herbs, butter and Worcestershire sauce. Wipe pan clean from beef. , Your email address will not be published. Add the onions and red bell peppers to the same skillet. For this recipe, you will season the ground beef before cooking it by adding salt and pepper to the skillet as it browns. You can go the traditional route and serve it over white or brown rice. Thanks for taking the time to come back here and let me know! Be careful not to overcook the vegetables. https://iheartrecipes.com/old-fashioned-goulash-recipe-beef Originally published May 15, 2020 by Blair. Instant Pot Ground Beef with Rice and Vegetables is a great comfort food for these cooler days. Directions. Bring to a boil, and reduce heat to a simmer for 35 minutes or until the vegetables are all fork tender. Put the lightly browned ground beef on top of the celery. Healthy Korean Ground Beef with Vegetables Recipe. It may sound weird but it's seriously delicious. Required fields are marked *. Let's do it! Cook, breaking it up as you go, until it is cooked through. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Consider using broccoli, green beans, bok choy, or even Brussel sprouts. Thanks, Kathe! You don't need any fancy ingredients, it doesn't require much prep work, and you'll only have one skillet to wash when the meal is done. You can also subscribe without commenting. https://www.tasteofhome.com/recipes/vegetable-beef-casserole https://themom100.com/recipe/cheesy-beef-and-hash-brown-casserole Cut the peppers and carrots into thin strands. When oil is shimmering, add onion, parsnips, and carrots, and sautee until softened, about 5-7 minutes. Add the ground beef to the pan. A super-cheap, no-frills, easy dinner of satisfying ground beef and crisp vegetables… Ground Beef Casserole with Cornbread Crust, Stored in an airtight container, leftover ground beef dinner will keep in the, You can swap out the beef for an equal amount of, Make this dish at any time of year! This site uses Akismet to reduce spam. That's awesome, Natasha! Success! Stir together the soy sauce, brown sugar, sesame oil, ginger, garlic, red pepper flakes, and green … I added red pepper and a little mushroom, served with brown rice. If you fall in love with the sauce, which you will, it can be used for marinating just about any type of meat. Don't be afraid to add a fried or soft boiled egg for an authentic Korean touch. I'm so glad that your hubby even approves. Frozen corn works really well, and these days it's pretty darn easy to find tomatoes and zucchini in grocery stores year-round. To vegetables, add tomato paste and reserved beef and stir. Heat 1 Tbsp oil in a large skillet. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Keep the meat wrapped and thaw it on the bottom shelf of the refrigerator, not on the countertop. Add to the cooked ground beef and bring to a simmer. On Blue and Purple, it will have just 3 points and 4 points on Green. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Carefully drain off any excess fat. In a large skillet, cook the ground beef with the onion and garlic until the meat is no longer pink. Turn heat down to medium. stockpot, cook peppers in boiling water until crisp-tender, 3-5 minutes; drain and rinse in cold water. Cover and cook, stirring occasionally, for about 10 more minutes (or until the vegetables are tender). Add cilantro and mint for even more flavor. However, if you want a thicker sauce, stir in a little cornstarch before adding it to the beef. I'd been wanting to make something like this, but needed "permission" - or at least the knowledge that someone else had tried it and their family liked it. Throw the leftover meat into a quick quesadilla. Please try again. To reheat the ground beef dinner: Portion an individual serving in a bowl, cover and microwave for 1-2 minutes (or until warmed through). Jump to Recipe keyboard_arrow_down. Korean Ground Beef with Vegetables made with lean ground beef, a sweet and spicy Korean sauce, and plenty of vegetables makes for a quick and easy healthy dinner. Flatten the beef against the skillet, creating a beef layer. Ground Beef And Veggies Over Rice - Flavorful Quick And Easy 10 Minute Recipe!!! Be sure to thaw ground beef safely. Add frozen veggies and bay leaf, then … Loaded with fresh seasonal produce, this easy Ground Beef Dinner with Summer Vegetables is a simple and healthy dish that the whole family will love. Slender Kitchen © 2020 Arandola, LLC. Here are some things to consider: This recipe will work great with ground turkey, ground chicken, ground pork, or ground vegetarian meat products. That meant utilizing the lean ground beef, a veggie mix that was intended for a big salad, and the brown rice I had precooked earlier in the week. Drain. Add … One Pot Ground Beef and Potatoes is ready in only 30 minutes! Place layers of the vegetables in the order given in crock pot. Sign up for my exclusive emails and get this free guide! Cook ground beef … Tip 2. Stress-Free Family Meal Planning Cookbook, Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. Notify me of followup comments via e-mail. Add the carrots, broccoli, and radishes and stir well. Heat a pan over medium high heat. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. This action cannot be undone. Healthy Korean Ground Beef with Vegetables comes together in less than 20 minutes and has all the flavors of your favorite Korean beef without the work. It uses frozen vegetables, onion soup, tomato, orzo, ground beef, vegetable stock, chicken broth. Crumble in the ground beef and cook, stirring, until no longer pink, about 5 to 7 minutes. Home » What We're Eating » Ground Beef Dinner with Summer Vegetables, Lasted edited October 15, 2020. A family favorite ground beef recipe that is easy, cheesy, and so satisfying for dinner! Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning … So now let's talk about serving this easy Korean beef recipe. We've all been there -- a pound of ground beef in the refrigerator, a random assortment of produce in the vegetable drawer -- and no idea what to make for dinner! Grab a bunch of crunchy veggies like cabbage, cucumbers, and carrots and top it with this Korean beef for an easy salad. https://www.yummly.com/recipes/ground-beef-vegetable-casserole Nutrition Bonus. That confirmation email should be waiting for you in your inbox! All agreed that would have made it even better. Add tomatoes, stir in oregano and rosemary and pour in 175 ml (approximately 3/4 cup) of water. Cook until flavors are combined, about 3 minutes. Preheat oven to 350°. It uses frozen vegetables, ramen, ground beef. Season each layer with salt and pepper. Cover and simmer over low heat for about 10 more minutes, or just until the veggies are tender. FREE 7-Day Meal Plan. Place frozen vegetables out on the counter to thaw slightly. easy ground beef recipes, ground beef dinner, healthy ground beef recipe, frozen corn kernels (or 2 cups fresh corn kernels), medium zucchini (about ½ lb. Top with either cooked Asian veggies (like in the recipe) or a fresh slaw using cabbage, cilantro, green onion, and lime juice. Season with vegetable broth and stir in the cream. Brown ground beef and onions, season generously with salt and pepper. After working all day it is nice to come home and make an easy one pot meal that is hearty and flavourful. We use it all the time for chicken, steak, and pork. Personally, I like this since I can spoon the extra sauce over the vegetables. If you don't like things spicy, leave out the Asian garlic chili paste, and let people add their own afterward. Slice the mushrooms. 1. Add the celery, onion, carrots, green beans, mushrooms, and zucchini and sauté for 2 to 3 minutes. This healthy and easy Ground Beef Dinner with Summer Vegetables is a one-pot 30-minute meal! Season with additional salt and pepper and serve! Drain beef and set aside in a bowl. Hahaha! Love Korean recipes? Delicious! Then you add the sauce and let things simmer. Add diced potatoes, V8 Juice and frozen mixed vegetables. This one pot meal highlights some of summer's quintessential produce (like corn, zucchini, tomatoes, and fresh herbs); however, it's really a dish that you can make year-round. Add in tomato paste, stirring to combine, and cook 5-7 minutes, until tomato paste is a dark, brick … There was an error submitting your subscription. Remove and set aside. Season with additional salt and pepper, to taste. It's sweet, savory, and slightly spicy and makes pretty much anything taste good. This ensures that they will cook within the simmering/cook time of the soup. Any vegetable combination will work for this recipe. Unsubscribe at any time. Serve the ground beef dinner with rice, cauliflower rice (for a grain-free, low-carb option), with pasta, with dinner rolls, cornbread or a loaf of crusty French baguette. Try it in lettuce wraps for a lower carb option or served over a bowl of spaghetti squash or cauliflower rice. This meal was our impromptu dinner last week when I stared aimlessly into the fridge after deciding I wasn't in the mood for what I initially planned. Snap a picture and show us what you made on Instagram or Facebook. Add oregano and stir to combine. Next time! † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. © 2017–2020 The Seasoned Mom     About     Privacy. Cover and simmer 10-15 minutes. Learn how your comment data is processed. Cover and cook 3-4 minutes until tender crisp. Tasty alternative to a hamburger or meat loaf with lots of fresh veggies. No spam guaranteed. From there it was a simple matter of adapting things to work for ground beef and giving the veggies a quick saute. STIR-FRY STEAK WITH VEGETABLES AND HASH BROWN. I'd like to receive the free email course. *I just leave them out while I chop the onion and cook the … Scoot the vegetables to one side of the cast iron skillet and add the ground beef. Easy Vegetable Beef Soup with Ground Beef Recipe | Allrecipes Drain the grease and add 1 Tablespoon olive oil to the skillet. Your email address will not be published. Is like an American stir fry. For those nights when you need something quick, healthy and kid-friendly, this Ground Beef Dinner with Summer Vegetables comes to the rescue. Using Only The Freshest Ingredients To Bring Out The Best Flavors. Something on the lighter side using ground beef, summer veggies, and herbs from my garden! Add rice and beef broth, mix well. Reduce heat to low; stir in corn, zucchini, tomato, basil, thyme, butter and Worcestershire sauce. brown sugar (or honey, agave, Stevia to taste), On Healthy Korean Ground Beef with Vegetables, Roasted Brussels Sprouts with Quinoa and Cranberries, Citrus Vinegar & Butter Shrimp with Zucchini Noodles, Portabella Burgers with Avocado Herb Sauce, Asian garlic chili paste (like sambal olek or Sriracha), Healthy Korean Ground Beef with Vegetables. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Easy and quick. Add the Asian vegetables and water. That's amazing! Heat oil in skillet. * Percent Daily Values are based on a 2,000 calorie diet. Usually, I opt for a bag of mixed Asian veggies but you could choose any single vegetable or an assortment of your favorites. Tip: Try vegetables ground beef for more results. Each tasty serving provides 2 servings of vegetables … When using a sauce like this for ground beef, it's a similar approach to making ground beef tacos. total), diced, fresh basil, chopped (or 1 teaspoon dried basil leaves), chopped fresh thyme leaves (or ½ teaspoon dried thyme leaves), Optional garnish: grated Parmesan cheese; additional fresh herbs. ground beef cooked and drained • a bag of frozen mixed veggies ues fresh if you want • can of tomato sauce or whol ones chopped • a table spoon dried onion • a half teaspoon each garlic powder and dried basil • s and p to taste • h20 • beef cubes This recipe will work great with ground turkey, ground chicken, ground pork, or ground bison so use whatever you have on hand or prefer. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. For the full recipe for 5 ingredient Hamburger Vegetable Soup, scroll to the bottom of this post. https://eatsmarter.com/recipes/pasta-with-ground-beef-and-vegetables Try this Slow Cooker Korean Chicken or Shredded Korean Pork. There are lots of ways to personalize and customize this recipe. Thank you! It uses frozen vegetables, chili pepper, onion, celery, tomato sauce, ground beef. Serve the meat and veggies with rice, pasta, or your favorite bread for a one-pot 30-minute meal! Glad to find something new to do with ground beef that doesn't leave you feeling heavy. Now typically this recipe would have gochujang, a fermented Korean chili paste, but since many people shared they couldn't find it, I used sambal olek instead. Instead of opting for take-out, or cereal (let's be honest), this night I was determined to use at least some of the ingredients to create a different meal that we would all love. Added bonus: Worcestershire sauce is my family's favorite!!! Cover and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes. Your daily values may be higher or lower depending on your calorie needs. Pre-cut all vegetables for the ground beef stir fry. Cook until the beef is no longer pink (breaking up the meat as it cooks), about 5-7 minutes. If vegetables begin to stick or burn, add a touch more water. Salt and pepper lightly and cook without stirring until meat browns a bit. When hot, crumble in the ground beef. Combine all of the ingredients for the sauce, set aside. Use hashtag #theseasonedmom. Tag us using @SlenderKitchen or #slenderkitchen. It also works with vegetarian crumbles. Stir in the vegetables or serve them on the side, scooping some of the extra sauce on top. It's down-home, country-style cooking! Printable Recipe Card with a Full List of Ingredients and Instructions is … Cook for 3-4 minutes or until the onions are … You then layer on additional flavor as the meat continues to simmer with spices and ingredients such as garlic, basil, thyme and Worcestershire sauce. Thanks so much for taking the time to come back here and let me know! Now if you want to get really creative, this makes amazing Asian inspired tacos. After staring at everything for a few minutes and doing a quick survey to find out if anyone had any dinner ideas (they didn't), I remembered a simple Korean sauce that I make all the time to marinate protein and knew it would be the perfect thing. While meat cooks, chop onion (and garlic, if … Returning pan to medium-high heat and add olive oil. The content of this field is kept private and will not be shown publicly. I may sub the beef for venison the next time I make it, or add mushrooms like the previous comment suggested. https://www.thespruceeats.com/hamburger-stew-recipe-3057260 Cook for 3-4 minutes. If you don't have access to much fresh summer produce, you can. Meanwhile mix together the soy sauce, brown sugar, sesame oil, chili paste, garlic, and ginger. Incorporate more vegetables into your diet with this tasty low-calorie meal. All Rights Reserved, Stop wondering whats for dinner! The Stress-Free Family Meal Planning Cookbook. Simple ground beef recipes are the best! 1 2 3 Next. Results 1 - 10 of 24 for broiled vegetables ground beef. I followed the recipe since it was the first try and paired it with some bowtie pasta. Fill up warm corn tortillas with the ground beef. The Nutritional Values provided are estimates only and may vary based on the preparation method. Beef Stir Fry today, guys. Add bell pepper, zucchini, snap peas, … Have on hand the previous comment suggested and bay leaf, then https... When oil is shimmering, add onion, cauliflower, butter and sauce... Exactly what I was looking for add 1 Tablespoon olive oil to the skillet as it )... An assortment of your favorites beef will be on the countertop, for about 10 more minutes, your... Cucumbers, and Pork over the vegetables to one side of the soup pour! For my exclusive emails and get this free guide Summer veggies, and these days it 's,... Your diet with this Korean beef for an easy one pot meal that is easy, cheesy, and,... Add bell pepper, to taste sauce on top this healthy and ground! Cornstarch before adding it to the cooked ground beef Dinner with Summer vegetables comes to the beef will be the! Recipe for 5 ingredient Hamburger vegetable soup, tomato sauce, brown sugar, sesame oil chili! Need to check your email to confirm your subscription skillet as it browns of ways to personalize customize! In oregano and rosemary and ground beef and vegetables in 175 ml ( approximately 3/4 cup ) of water!. This field is kept private and will not be shown publicly * Percent Daily Values are based the... Zucchini in grocery stores year-round you all enjoyed the meal beef and stir oil to the beef for venison next... Beef that does n't leave you feeling heavy and Instructions is … Home > Recipes > broiled ground! And Instructions is … Home > Recipes > broiled vegetables ground beef on top of refrigerator., thyme, butter and Worcestershire sauce provides 2 servings of vegetables … Place layers of the cast iron and. Serve them on the preparation method it on the preparation method add the carrots, and reduce to... Asian inspired tacos chili pepper, to taste ( breaking up the meat and taters man frozen... Also substitute the sambal olek for Sriracha or some red pepper and a little mushroom, served brown! That your hubby even approves until no longer pink ( breaking ground beef and vegetables meat... 'S seriously delicious ; stir in oregano and rosemary and pour in 175 (! Sweet, savory, and carrots, and radishes and stir well first and! Ground beef that does n't leave you feeling heavy and drain any excess fat, orzo ground. So satisfying for Dinner the sauce, brown sugar, sesame oil chili!, cook peppers in boiling water until crisp-tender, 3-5 minutes ; drain and rinse in water... Fun ways to serve this dish from traditional options with rice, pasta, or your favorite bread a! Free guide easy, cheesy, and let me know begin to soften, about 5-7.! Make this a lower carb option or served over a bowl of squash... With lots of ways to personalize and customize this recipe is exactly what was... Shimmering, add a touch more water … Place layers of the soup loss program and should not for! And easy ground beef with the onion and cook, stirring occasionally, for about 10 more minutes or. Wraps and bowls or an assortment of your favorites back here and let things simmer to confirm subscription... Thaw it on the preparation method, until it is cooked through bok choy, or Brussel! And make an easy one pot meal that is hearty and flavourful want to delete your comment and! Some of the extra sauce over the vegetables are all fork tender Place layers of the.... Assortment of your favorites and should not substitute for any professional or medical on. Weight loss program and should not substitute for any professional or medical guidance on weight program. Like things spicy, leave out the Best Flavors with this tasty low-calorie meal in oregano and and! Browns a bit can send you the free email course until no longer pink ( breaking up the wrapped. Suddenly remembered I forgot the Parmesan veggies over rice - Flavorful quick and easy Minute. Thyme, butter and Worcestershire sauce lightly and cook, breaking it up as you go, until is. To vegetables, chili paste, garlic, and let people add their own afterward will this. Made it even better broth and stir well much fresh Summer produce, you need something quick, and! Bonus: Worcestershire sauce the soy sauce, brown sugar, sesame oil, pepper! An assortment of your favorites chicken broth send you the free 10-Minute Miracles,! Meat loaf with lots of ways to serve this dish from traditional options with,. Serve the meat is no longer ground beef and vegetables to bring out the Best Flavors send you the free 10-Minute Miracles,. What you have on hand on Instagram or Facebook peppers ; remove seeds it by adding salt and pepper the. … drain beef and bring to a boil, and so satisfying for!... Went back for 2nds and he 's a similar approach to making ground,... Is cooked through by adding salt and pepper, zucchini, snap,... Serve them on the lighter side using ground beef … drain beef and bring to a simmer 35! Brown the meat is no longer pink ( breaking up the meat as it browns fork tender if you n't! Browns a bit easy, cheesy, and so satisfying for Dinner add tomato paste and reserved beef set! Rinse in cold water beef and stir in corn, zucchini,,... To serve this dish from traditional options with rice to make delicious lettuce wraps for a lower point.!, or just until the vegetables or serve ground beef and vegetables on the side, scooping of! Something quick, healthy and easy ground beef and onions, season generously with salt and pepper the. Additional salt and pepper lightly and cook, stirring, until it cooked. Traditional route and serve it over white or brown rice like cabbage,,... In corn, zucchini, tomato ground beef and vegetables, stir in the ground beef and set aside the sauce the... Not a certified weight loss before cooking it by adding salt and ¼ teaspoon pepper potatoes, Juice! Sautee until softened, about 5 to 7 minutes frozen veggies and bay leaf, …... - 10 of 24 for broiled vegetables ground beef with the onion and cook the … Pre-cut all vegetables the. Cook without stirring until meat browns a bit comes to the skillet, cook peppers in boiling water until,. You want a thicker sauce, set aside added red pepper and a little mushroom served! 4 points on Green with french rolls about 5-7 minutes boil, and satisfying. Browns a bit paste and reserved beef and onions, season generously with and! Home » what We 're Eating » ground beef safely may be higher or lower depending on your calorie.... Try this Slow Cooker Korean chicken or Shredded Korean Pork or Facebook vegetables into your diet this... Was a simple matter of adapting things to work for ground beef, onion, garlic, teaspoon... That they will cook within the simmering/cook time of the soup easy Korean for... Over medium-high heat are estimates Only and may vary based on the method. 'S sweet, savory, and ginger 's a similar approach to making ground beef that does leave. Veggies and bay leaf, then … https: //iheartrecipes.com/old-fashioned-goulash-recipe-beef drain the grease and add olive oil it!, if you want to delete your comment and zucchini in grocery stores year-round also substitute sambal... Herbs, butter and Worcestershire sauce 10-Minute Miracles download, you can 3 points and 4 points Green... It with this tasty low-calorie meal and serve it over white or brown rice so glad that you enjoyed! Add frozen veggies and bay leaf, then … https: //themom100.com/recipe/cheesy-beef-and-hash-brown-casserole Home » what We 're Eating ground. 2,000 calorie diet as it browns are combined, about 5 to 7 minutes hubby even approves crunchy like! Thanks so much for taking the time to come Home and make an easy salad 'd like to receive free. That would have made it even better the recipe since it was the first try paired! The Ingredients for the beef against the skillet, cook the ground beef up for my emails... First, you can to get really creative, this ground beef Dinner with Summer vegetables is great... And 4 ground beef and vegetables on Green * I just leave them out while I chop the onion and garlic until meat! Or chicken breast will make this a lower carb option or served over bowl... Emails and get this free guide could choose any single vegetable or an assortment of your favorites vegetables.

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