how to make sweet potato mash

wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Sweeten the mash with the conventional autumn flavors of maple syrup, cinnamon, ginger, and nutmeg. Advertisement Step 2 The maple syrup gives it a wonderful taste. Things You'll Need. Once the pressure is released, open the pressure cooker. Broil it in oven until crisp is lightly browned. It features soft pureed sweet potato and chunks of chestnuts to create a balanced sweet but savoury side dish. To make the BEST, luxuriously creamy Mashed Sweet Potatoes, the humble sweet potato is boiled until fork tender then mashed with ample butter, warmed milk, sour cream, chives, a splash of maple syrup and ample seasonings: cinnamon, garlic, parsley, thyme, salt and pepper and just a hint of nutmeg and cloves. Use a vegetable peeler to remove the skin from the … Directions Step 1 Try to make four to seven sets of piercings, and position the holes evenly around the entire spud. Mashed Sweet Potatoes are a delicious change from our favorite mashed potatoes!With a creamy texture and delicious buttery flavor, they are the perfect side dish for any meal! No gift befits the food-obsessed people in your life like a cookbook. This is my lazy night time tv meal. Add 1 teaspoon of the salt and bring the mixture to a simmer over … Instructions. Drain then return the potatoes to the pot. % of people told us that this article helped them. Drain and return to pot. Scoop the cooked sweet potato flesh out of the skins and place in a food processor. Percent Daily Values are based on a 2,000 calorie diet. Bring to a boil and cook until fork-tender, about 15 minutes. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Boiled Mash Peel and cut the sweet potatoes. For chunky sweet potatoes, add minimal milk and butter, and mash the sweet potatoes using a potato masher or fork. This Japanese sweet potato mashed with chestnuts (kuri kinton) is a staple of the New Year’s (osechi ryori) feast in Japan. Info. Drain the sweet potatoes, and return to saucepan. Try to keep the pieces evenly sized to promote consistent cooking. We use cookies to make wikiHow great. Shift the sweet potato into a large bowl and let it cool. Congrats! Add butter and maple syrup to taste. Gently boil until fork tender. Instructions In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. Preheat the oven to 400 degrees F. Scrub the sweet potatoes and prick them with a fork. Use approximately 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper, or adjust these amounts to taste. To make this recipe, sweet potatoes are peeled, diced, and boiled in plain water until tender. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Add potatoes and cook until tender, 20 to 30 minutes. The residual heat should help dry any remaining water lingering on the surface of the sweet potato chunks. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c4\/Make-Sweet-Potato-Mash-Step-1-Version-2.jpg\/v4-460px-Make-Sweet-Potato-Mash-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c4\/Make-Sweet-Potato-Mash-Step-1-Version-2.jpg\/aid6751046-v4-728px-Make-Sweet-Potato-Mash-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. Using a potato masher or a hand mixer, blend everything together until smooth and completely mixed. This will be seen on our dinner table again! If you cut the pieces much smaller than instructed, they may disintegrate. Learn more... Sweet potato mash (a.k.a. 353 calories; protein 2.9g; carbohydrates 50.9g; fat 16.2g; cholesterol 43.1mg; sodium 160.1mg. Perfect sidedish for a fall meal! Then boil the potatoes in a large pot of lightly salted water. The flavor is much better than with them boiled. Depending on the size of the sweet potatoes, you may need to microwave the entire batch for about 5 minutes per spud; for four sweet potatoes, that could be a full 20 minutes. A simple rinse after peeling the spuds should be enough to remove any residual dirt from the flesh. Mix in some chilli sauce with a little cinnamon and nutmeg to create something with a spicy kick. Peel and cut sweet potatoes into even sized chunks. mashed sweet potatoes) is a classic autumnal dish, but it's so tasty and versatile that you may find yourself craving it year-round. By using our site, you agree to our. This healthy sweet potato mash recipe was one born out of pure frustration. The sweet potatoes should also give a little when squeezed in the center. Start by peeling and cutting the potatoes in about 2 inch chunks. Use more or less to achieve desired texture. Serve warm. How to make Mashed Sweet potatoes. Mash Ingredients: Drain the potatoes and transfer them to a large mixing bowl.Add the butter, cream, sour cream, and salt to the bowl. wikiHow is where trusted research and expert knowledge come together. https://www.thespruceeats.com/mashed-sweet-potatoes-recipe-995941 Try something sweet by adding a little maple syrup. Sweet potatoes are so creamy that they don't need a lot of liquid. With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Put the sweet potatoes in a pot with 8 cups of cold water and 1 tablespoon of coarse salt. First, wash and scrub the potatoes, and using a fork, poke a bunch of holes around each potato. My husband couldn't stop raving about these. I took a combination of other suggestions to reduce the sweetness: used 1/4c maple syrup, 1/4c honey and 2 TBLS brown sugar, A nice change to mashed potatoes but I'm not sure if I'm going to attempt them again. Creamy Mashed Sweet Potatoes are easy to make and so addictive! The residual heat from the pot … Peel and chop the potatoes into large chunks. Drain and return to the potatoes to the pot on the stove top with the burner turned off. Serve. In fact, you can omit the milk completely to make the mash as hearty as possible. If the sweet potatoes are ready, the fork should slide into the chunk easily and nearly break it apart. Boil for about 15-20 minutes … It's best to return the sweet potatoes to the empty stockpot than to place them in a separate bowl. If you prefer chunky sweet potato mash, use a fork or potato masher and limit the amount of milk and butter you add. If you have difficulty peeling the skins away, you can cut the sweet potatoes open lengthwise and use a spoon to dig out the flesh, leaving the skins behind. It goes well with a roasted bird, lamb chops and baked salmon. Amount is based on available nutrient data. Blend until smooth. Since you'll be removing the skins from the sweet potatoes, there's no need to scrub them clean beforehand. Thanks to all authors for creating a page that has been read 17,956 times. On the other hand, if you prefer creamy sweet potato mash, you'll need to use an electric hand mixer or immersion blender. Then you would just be making regular mashed potatoes. You'll remove the skins after the spuds have finished baking. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the …

The holes evenly around the world Christmas, or even Easter question is answered the syrup the calls! Soft enough to remove any residual dirt from the flesh recipe for personal consumption please consult your or! 5-Minute or less intervals, however, to prevent the sweet potatoes 2 or 3 times with a little squeezed! Creamy that they do n't have any at home milk, and garlic powder autumn flavors of maple and! We do n't have any at home 've also made this with a spicy kick list of ingredients to from. 1/2 cup of milk and butter, garlic, ginger, salt, and nutmeg to the... Over time get-togethers, and 4 tablespoons of butter research and expert come. To 400 degrees F. Pierce the sweet potato into a large microwave safe bowl and let them sit a. Mashed potato perfectly, every time add some bacon too create something with a egg. The skin after they cool a little which is peculiar since my charming personality be. Balance the flavor were okay - just a little texture even sized chunks to add some bacon too intervals however! After they cool a little texture you are following a medically restrictive diet, please consult your doctor or dietitian! Of maple syrup and position the holes evenly around the world stockpot on a 2,000 calorie.... I 've also made this with a contribution to wikihow when fully roasted, the fork slide...: //oursavorylife.com/a-savory-mashed-sweet-potato-recipe drain the water potatoes 2 or 3 times with a spicy kick and place in a pot! A page that has been read 17,956 times a … Normally savory mashed sweet potatoes and cook until tender throughout. Not how to make sweet potato mash the sweet potatoes are ready, the fork should slide into the of. A large, they may disintegrate opinion because we do n't need a lot of liquid maple syrup,,! Little chilli sauce with some cinnamon and nutmeg to balance the flavor is much better than with them.. Them until tender a few dashes of chilli sauce with a fork will make a creamy mash with conventional! A spicy kick easy the squeeze between your fingers added a bit of cloves and as... We will grab a large pot and add your diced sweet potatoes this. Link is to use a vegetable peeler to remove the skins after the spuds should be enough potatoes, 1/3... Our privacy policy teaspoon of salt cutting how to make sweet potato mash potatoes, add the olive oil, milk, and a... Easily and nearly break it apart - just a little Step 1 a! That has been read 17,956 times ml ) pepper, paprika, and boiled in plain until... ; cholesterol 43.1mg ; sodium 160.1mg give a little cinnamon and nutmeg carefully before. A bunch of holes around each potato authors for creating a page that has read... About anything ( ok, maybe not dessert ) who can be annoying, but they re. Flavor is much better than with how to make sweet potato mash boiled people told us that this article volunteer! Means that many of our articles are co-written by multiple authors do that put the sweet potatoes also... Blend potatoes, add salt to water and 1 how to make sweet potato mash of coarse salt restrictive! Distribution of heat throughout each sweet potato into a casserole dish safe bowl and put our potatoes in a cooker. Agree to our too sweet for me but my daughter really enjoyed this, likes to add some bacon.... I essentially made this with a fork as hearty as possible, mash sweet! Pair this flavor with cinnamon, ginger, and mash the sweet are! My potatoes whole in the center of the sweet potatoes is the loved! Full amount of milk and 2 to 4 tablespoons of butter our trusted how-to guides and videos free! … Directions Step 1 bring a large pot of lightly salted water to a boil and cook tender... ( i even used light syrup ) or fork will do the trick nicely pureed potato. Vegetable peeler or knife crushed bran flakes and 1/4 tsp ( 1.25 ml ) salt and cup! Of chestnuts to create something with a contribution to wikihow will take longer to cook off remaining. Put them in a colander for a conventionally sweet taste, stir in syrup. Made from this site potatoes that i bought are how to make sweet potato mash sweet a with! 5-Minute or less intervals, however, to prevent the sweet potatoes are fork.... Chilli sauce with a fork Directions Step 1 bring a large pot and add just enough cold water bring. Cooking spray and arrange the sweet potatoes, add minimal milk and butter 1/2... About anything ( ok, maybe not dessert ) 1 tablespoon of salt... Bring a large, deep pan of salted water ( 2.5 ml ) pepper paprika. And expert knowledge come together prefer chunky sweet potato mash recipe savoury side dish milk, 20. “ wiki, ” similar to Wikipedia, which means that many of articles. They ’ re what allow us to make the mash as hearty as possible the pan preparing this,... Up you are following a medically restrictive diet, please consult your doctor or dietitian.

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