how does flora proactive lower cholesterol

Flora ProActiv Light 500g is a 35% fat vegetable spread, containing the natural power of added plant sterols. Flora ProActiv with Olive oil is a 35% fat vegetable spread containing the natural power of added plant sterols and olive oil. Flora pro-activ spread is indeed a good option for lowering raised blood cholesterol levels. Flora pro-activ is one of those margarines that contains plant sterols and stanols that reduce the absorption of cholesterol from the gut and therefore lower levels in the blood. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. A daily intake of between 1.5 and 2.4g of plant sterols lowers cholesterol by 7-10% in two to three weeks, when eaten as part of a healthy, balanced diet overall with enough fruit and vegetables*. Flora pro-activ low fat spread contains plant sterols that have been clinically proven to actively lower cholesterol by 7-10% in just 2-3 weeks. Instructions. Flora pro-activ Ultra Light is a reduced-fat spread enriched with plant sterols to lower cholesterol. How can I include Flora ProActiv foods in my diet? One portion of Flora pro-activ spread is 10g, which is enough for 1 - 2 slices of bread. Plant sterols have been shown to lower blood cholesterol. Ingredients. Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Just three 10g servings of Flora pro.activ spread per day, three 250ml glasses of Flora pro.activ milk or one mini-drink with your main meal maximises your chances of significantly lowering your cholesterol*. Upfield also claims Flora contains very little trans-fat and no hydrogenated oils, both of which have been proven to have major health implications. Two grams of plant sterols can be found in 25g (2 1/2 tablespoons) of plant-sterol spread. Flora pro.activ and Benecol, which are the market leaders in cholesterol-lowering foods, sell £500 million-worth of products between them across Europe each year. This can increase to 15% when combined with a move to a healthy diet and lifestyle. To consume the optimum amount of … Flora pro.activ is scientifically proven to lower cholesterol. A daily Intake of 2g of plant sterols can lower cholesterol by up to 10% in 21 days as part of a healthy diet including plenty of fruit and vegetables. It's important to keep your cholesterol in check because high cholesterol levels increase your risk of heart disease and stroke. One rounded tablespoon contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol when consumed as a part of healthy diet. Visit www.floraproactiv.co.za for more information about the pro.activ Cholesterol Challenge. All around the world, health experts recommend that you should reduce your intake of saturated fats and eat more ‘good fats’ that is, Omega 3 and 6, which help to maintain normal cholesterol levels. Flora ProActiv Buttery 500g is a 70% fat vegetable spread, containing the natural power of added plant sterols. 25g a day is needed to provide the optimal intake of plant sterols, to significantly lower cholesterol. Women of childbearing age? High cholesterol is a risk factor in the development of coronary heart disease. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. Flora pro-activ contains plant sterols that work by partly blocking absorption of cholesterol from the gut. "Bad" foods are: - Butter, Hard Cheese, Fatty Meat, Red and Processed meat, Biscuits, Cakes, Cream, Lard, Dripping, Suet, Ghee, Coconut Oil and Palm Oil and most, if not all of those are to be found in some processed foods in varying levels. Flora Proactiv Low Salt Spread with plant Sterols clinically proven to lower cholesterol. If your cholesterol levels are high then Flora Pro-Activ should help towards a lower figure. Breastfeeding women? A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. Adopting healthy habits, such as eating a healthy, balanced diet and keeping active, can also help prevent your cholesterol levels becoming high in the first place.. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. More than 3g of plant sterols per day do not provide additional benefits. On average, the plant sterols in 1 rounded tablespoon (25g) of Flora pro-activ lower cholesterol absorption by 10% in 3 weeks, plus an additional 5% when moving to a healthy diet. They were sent a pack which included an $18 voucher to buy 2 tubs of Flora pro-activ, some pro-activ info cards to share the love with friends and family, and a note down cholesterol … [citation needed] Nutritional information. This can increase to 15% when adopting an overall healthy diet and lifestyle. Should cholesterol lowering spreads come with a health warning for pregnant women? Flora ProActiv Light is 50% less fat and with plant sterols clinically proven to lower cholesterol. Studies show that consuming two grams of plant sterols a day can lower cholesterol by an average of 10 per cent in three weeks. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. More than 3g of plant sterols per day do not provide additional benefits. 250 people tried Flora pro-activ for three weeks to see if they could reduce their cholesterol levels. Eating less saturated fat is also important. Sean Gogarty, Executive Vice President, Spreads, says: “The results of these activations only serve to show just how effective Flora pro∙activ can be in reducing cholesterol levels. In Greece, 95% of participants managed to lower their cholesterol by the end of the challenge. A daily Intake of 2g of plant sterols can lower cholesterol by up to 10% in 21 days as part of a healthy diet including plenty of fruit and vegetables. Oils, both of which have been clinically proven to actively lower cholesterol by an average of 10 cent! On cholesterol lowering medication please consult your doctor while using Flora ProActiv lower cholesterol does Flora ProActiv Buttery is... €˜Bad’ cholesterol power of added plant sterols that have been clinically proven to lower cholesterol levels by up to %! Serving of Flora pro-activ for three weeks when Flora pro.activ spread contains plant sterols fibre helps ‘mop up’ cholesterol remove. 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